Psalm 46:10 NLT
Be still, and know that I am God!

1. Stop Worrying!
Matthew 6:25-27 NLT
25 “That is why I tell you not to worry about everyday life—whether you have enough food and drink, or enough clothes to wear. Isn’t life more than food, and your body more than clothing? 26 Look at the birds. They don’t plant or harvest or store food in barns, for your heavenly Father feeds them. And aren’t you far more valuable to him than they are? 27 Can all your worries add a single moment to your life?


Luke 12:26-34 NLT
26 And if worry can’t accomplish a little thing like that, what’s the use of worrying over bigger things?
27 “Look at the lilies and how they grow. They don’t work or make their clothing, yet Solomon in all his glory was not dressed as beautifully as they are. 28 And if God cares so wonderfully for flowers that are here today and thrown into the fire tomorrow, he will certainly care for you. Why do you have so little faith?
29 “And don’t be concerned about what to eat and what to drink. Don’t worry about such things. 30 These things dominate the thoughts of unbelievers all over the world, but your Father already knows your needs. 31 Seek the Kingdom of God above all else, and he will give you everything you need.
32 “So don’t be afraid, little flock. For it gives your Father great happiness to give you the Kingdom.
33 “Sell your possessions and give to those in need. This will store up treasure for you in heaven! And the purses of heaven never get old or develop holes. Your treasure will be safe; no thief can steal it and no moth can destroy it. 34 Wherever your treasure is, there the desires of your heart will also be.



2. What to do with your worries:
Matthew 6:34 NLT
34 “So don’t worry about tomorrow, for tomorrow will bring its own worries. Today’s trouble is enough for today.

1 Peter 5:7 NLT
7 Give all your worries and cares to God, for he cares about you.


Psalm 55:22 NLT
22 Give your burdens to the Lord, and he will take care of you. He will not permit the godly to slip and fall.


Proverbs 3:5-6 NLT
5 Trust in the Lord with all your heart; do not depend on your own understanding. 6 Seek his will in all you do, and he will show you which path to take.


3. Hope:
Romans 15:13 NLT
13 I pray that God, the source of hope, will fill you completely with joy and peace because you trust in him. Then you will overflow with confident hope through the power of the Holy Spirit.

Jeremiah29:11 NLT
11 For I know the plans I have for you,” says the Lord. “They are plans for good and not for disaster, to give you a future and a hope.

Romans 8:31 NLT
31 What shall we say about such wonderful things as these? If God is for us, who can ever be against us?


Hebrews 13:6 NLT
6 So we can say with confidence, “The Lord is my helper, so I will have no fear. What can mere people do to me?”


4. Strength:
Psalm 16:8 NLT
8 I know the Lord is always with me. I will not be shaken, for he is right beside me.


Psalm 23:4 NLT
4 Even when I walk through the darkest valley, I will not be afraid, for you are close beside me. Your rod and your staff protect and comfort me.

Psalm 56:3 NLT
3 But when I am afraid, I will put my trust in you.

Psalm 121:1-2 NLT
1 I look up to the mountains, does my help come from there? 2 My help comes from the Lord, who made heaven and earth!


5. Peace:
Matthew 11:28-30 NLT
28 Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. 29 Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls. 30 For my yoke is easy to bear, and the burden I give you is light.”

Colossians 3:15 NLT
15 And let the peace that comes from Christ rule in your hearts. For as members of one body you are called to live in peace. And always be thankful.

2 Thessalonians 3:16 NLT
16 Now may the Lord of peace himself give you his peace at all times and in every situation. The Lord be with you all.

John 14:27 NLT
27 “I am leaving you with a gift, peace of mind and heart. And the peace I give is a gift the world cannot give. So don’t be troubled or afraid.

Philippians 4:6-7 NLT
6 Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. 7 Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.



Remember through all this…
Psalm 46:10 NLT
Be still, and know that I am God!


Scriptures to help against worry/anxiety: 
Romans 15:13, Matthew 6:34, 1 Peter 5:7, John 14:27, Psalm 16:8, Psalm 23:4, Psalm 46:10, Psalm 55:22, Psalm 56:3, Psalm 121:1-2, Proverbs 3:5-6, Jeremiah 29:11, Matthew 6:25-27, Matthew 11:28-30, Luke 12:22-34, Romans 8:31, Philippians 4:6-7, Colossians 3:15, 2 Thessalonians 3:16, Hebrews 13:6